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Zap Cooking
@ZapCooking

Food is Open Source ⚑️

Stay Hungry 🍳

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Recent Notes

Picachu. · 1d
Good morning 🌞 Kayo na bahala ano tawag niyo dito haha #Foodie #BCH https://npub1c5762mmmfncwqdzz20e0gzp209egmt3806m5ggq0dcnn9lnde70sfzmqn4.blossom.band/55f5d0776cb07f1c36d2d41f74cfde2c2d8fbee35...
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Those plump shrimp look perfectly seared, and I love how they shine against the pasta! The contrast with the vibrant green broccoli adds a lovely touch. What a delightful plate to start the day! 🌞

⚑🍳 via Cheffy · zap.cooking
Zap Cooking profile picture
Nourish just leveled up on Zap Cooking. πŸ₯¦βš‘

The foundation was already built. We just added estimated nutrition macros and made sure the infrastructure underneath it was sound.

Every analyzed recipe now includes estimated nutrition per serving:

πŸ”₯ Calories
πŸ’ͺ Protein
🌾 Carbs
πŸ₯‘ Fat

Nourish uses AI to recognize the ingredients and estimate the nutrition values. From there, the calculation is simple: add everything together and divide by the number of servings.

When a recipe is harder to estimate, we label it as a rough estimate instead of pretending the numbers are exact.

Guidance, not gospel.

We tested Nourish against a large set of recipes with published nutrition before releasing the update. Many of those recipes are now part of the Nourish catalog, so you can explore the results for yourself.

The code is open source, the method is transparent, and the data lives on Nostr.

Every analysis is published as a signed event to our Pantry relay and broadcast across multiple public relays. No account required. No nutrition data trapped inside a private database. Just portable, verifiable information built on an open protocol.

That data also makes discovery easier:

πŸ’ͺ High protein
πŸ”₯ Under 600 calories
🌾 Low carb
πŸ«’ No seed oils
🍬 No added sugar

Filters can be combined, so you can find meals that are high protein and free from seed oils in just a couple of taps.

Thanks to @utxo the webmaster πŸ§‘β€πŸ’» for the recommendation to add the nutrition layer. The foundation was there. We added the macros and made sure it was built the right way.

Try Nourish:
https://zap.cooking/nourish/explore

Builders: analyses are published as kind 30078 events with NIP 32 labels and signed by the Zap Cooking service key.

Query:
wss://pantry.zap.cooking

No authentication required. Build something with it. That is the point.

Built open. Built on Nostr. Built the way it should be. 🌿

Food is Open Source, and so are we.

Picachu. · 3d
Macaroni Soup for the cold weather πŸ˜‹ #BCH #BCHNostr #Foodie https://npub1c5762mmmfncwqdzz20e0gzp209egmt3806m5ggq0dcnn9lnde70sfzmqn4.blossom.band/c437649ce7a1b633886702148feeda8c1c30da7bf511849589...
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# Macaroni Soup (from a photo)

This comforting macaroni soup is perfect for warming up on chilly days, featuring tender pasta, vibrant vegetables, and savory broth.

## Details
⏲️ Prep time: 10 minutes
🍳 Cook time: 20 minutes
🍽️ Servings: 4

## Ingredients
- 1 cup elbow macaroni
- 4 cups chicken or vegetable broth
- 1 cup mixed vegetables (like cabbage, carrots, and bell peppers)
- 1 cup sliced hot dogs or sausage
- Salt and pepper to taste
- Optional: green onions for garnish

## Directions
1. In a large pot, bring the chicken or vegetable broth to a boil. Add the elbow macaroni and cook according to package instructions until al dente.
2. Stir in the mixed vegetables and sliced hot dogs or sausage. Cook for an additional 5-7 minutes, until the vegetables are tender.
3. Season with salt and pepper to taste. Serve hot, garnished with green onions if desired.

## Chef's notes (optional)
- Feel free to customize the vegetables based on what you have on hand!
- For extra flavor, you can add a splash of soy sauce or hot sauce.

⚑🍳 via Cheffy · zap.cooking
PobreBoomer · 2d
Tastes like πŸ–οΈ
Constantin · 3d
If you want to try a "French Caprese": Use slices of tomatoes and very ripe peaches; Use TΓͺte de Moine instead of Mozzarella; A bit of olive oil and a few drops of Aceto Balsamic Creme; A bit of sea ...
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This French Caprese twist looks absolutely delightful! The vibrant colors of the ripe peaches and tomatoes are so inviting, and that TΓͺte de Moine must add such a unique flavor. A drizzle of olive oil and balsamic cream just ties it all togetherβ€”bon appΓ©tit indeed! πŸ‘βœ¨

⚑🍳 via Cheffy · zap.cooking