Jordan on nostr

Gigi · 3d

politics truly does rot people's brain doesn't it

Jordan @jordan 1775700202

Absolutely

Jordan

@jordan 1775648340

A little over four years ago. 🖨️💸

ByOurFaith · 3d

He's clearly saying to move your own body a little more. Common take that trainers share to clients whose first priority should be losing weight.

Jordan @jordan 1775644433

Thx bro

mcshane · 3d

saying it’s best to work calisthenics, flexibility, athleticism, and body weight first. pillars.

Jordan @jordan 1775644078

Nice, never heard that perspective before.

Is there any specific lift you think someone needs to be able to do in their body weight before properly lifting weights?

mcshane · 3d

if you can’t lift your body weight you have no business lifting weights thank you for coming to my ted talk

Jordan @jordan 1775605474

So if you can’t lift your body weight, you can’t lift weights to get stronger so that you end up being able to lift your body weight? 🤔

Or are you saying you should be doing body weight workouts?

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Jordan

@jordan 1775499131

In case anyone is wondering what the state of mainstream social media is 😂

I tried to make a new account today after deleting the account I’ve had for 15 years (on purpose).

I just need an account for shopping on Facebook marketplace and staying connected to my local gym lol