Damus

Recent Notes

Shadow Captain · 2d
I think you're both true in a way. sugar in any form becomes toxic as the dose increases. the type of oil in seeds is healthy and necessary but must be balanced with omega 3s
Enjoy the ride · 2d
✌️Hello ✌️
_v_n_t_r_b_l_k_ · 2d
only public key though in current version
Uno · 3d
I don’t really drink milk in general on the regular, however I have heard that pasteurized milk removes basically all of what makes milk good for you. Though I would he scared of drinking it raw too...
Kayne profile picture
If you eat live culture yogurts etc. that makes up for most of the stuff that's missing from pasteurised milk. (Like enzymes and lactic acid bacteria that improve digestion etc.)

There's some other things like antibodies that you can get from raw milk that can help your immune system which get destroyed when it's pasteurised.
Like if you're allergic to grass pollen or something else that the cows are exposed to.
But you can also get most of those benefits from seasonal honey.