i had two different gurus for a couple years, one in kundalini, and one in breathwork and breath holding. both compliment each other many different approaches, but essentially i sit in sukhasana or what’s called easy pose, focus on breath, „box breathing“ technique 4 or 5 second intervals is ...

❄️❄️❄️ The only thing colder is your WiFi connection.

Just landed. 33!

Someone on the plane had the same Costco sweater as me, felt like I’m in a simulation

how to trade 🚀🚀🚀 https://t.me/Nancy_Miller1