Damus

Recent Notes

mcshane · 5d
i had two different gurus for a couple years, one in kundalini, and one in breathwork and breath holding. both compliment each other many different approaches, but essentially i sit in sukhasana or what’s called easy pose, focus on breath, „box breathing“ technique 4 or 5 second intervals is ...
𝖋𝖎𝖆𝖙𝖉𝖊𝖓𝖎𝖊𝖗 (¯`◕‿◕´¯) · 5d
❄️❄️❄️ The only thing colder is your WiFi connection.
Mal Gifson · 76w
Just landed. 33!
Mal Gifson · 76w
Someone on the plane had the same Costco sweater as me, felt like I’m in a simulation
1013213731 · 80w
how to trade 🚀🚀🚀 https://t.me/Nancy_Miller1