@nomad
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Recent Notes
Only few apps remain pure...
https://image.nostr.build/85bdbaad9cd114ad8c841849908c102a627796d593c10f5b730b80567c900968.jpg
Why isn’t BlueWallet highlighted?
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That would fit my narrative 😆
I said it lightly but honestly it prob won’t have much impact on you metabolically but I guess it depends on your reasons for fasting.
If I put pure100% coconut milk from a can in my coffee, am I breaking a fast?
#asknostr
Nah. Just do it.
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20:30 really missing the forest for the trees. I see what you did there.
https://fountain.fm/episode/emJzc8RgTqcXeQizayC4
https://fountain.fm/episode/emJzc8RgTqcXeQizayC4
Before getting Into what kind of diet you’re about to start, may I suggest understanding caloric deficit.
Eat less than you burn = lose weight.
Eat more than you burn = gain weight.
That’s phys...
Be sure to include the role of metabolic adaptation in calorie deficit in your understanding.
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