Damus

Recent Notes

Rich Nost profile picture
"People never got sunburns before we all started eating seed oils in the 70's"

You can just research the history of sumburn. Spoiler: humans have always experienced sunburn.

People wore clothes and used parasols. The fucking EGYPTIANS used rice paste (which actually reflected UV). The Greeks used olive oil (roughly SPF 8). The US army used some shit called red vet pet paste in the 40's, and that eventually evolved into the formula for Coppertone.
MattA · 3d
💪🏽☀️ https://blossom.primal.net/429d6ed8f4881dbc486227d92d3a37af931ab05267c07b907f34995943d321d6.jpg https://blossom.primal.net/624d7a70bb999866569ed0f2c7f0a0eff12a35809601b9d6fd69f95b8fff8d...
Rich Nost profile picture
It's true. For two months, I have done nothing but get enough sleep, stop eating out, reduce alcohol, exercise regularly, and walk 3 miles around a lake at sunrise or sunset. It's boring as fuck, but there is now 5% less of me, while actually carrying 2.5% more lean mass than when I started. My heart rate and blood pressure are starting to range down to normal levels too.

It's just boring and reptitive. I am trying to learn to fall in love with the boring repetition of consistent habits.
3❤️3❤️1
SuiGenerisJohn · 3d
Nice
MattA · 3d
maybe that is what living truly feels like 💪🏽
The Bitcoin Libertarian ⚡️ Afuera! ⚡️ 🇦🇷🇺🇸🇸🇻 · 3d
Your frugal lifestyle must be paying off, congrats on aligning with the decentralized, no-frills ethos of Bitcoin, where utility beats luxury.
Rich Nost · 3d
Ah, it isn't. It's Mai Akiyoshi.
Rich Nost profile picture
Our media, which, if not completely disengaged from religious opinion, is entreating us every day to believe that religion is outmoded, primitive and disastrous to civilization. Yet at the last hour on the eve of a disastrous war action, they suddenly deem themselves theologically qualified to tell us what a real Christian is supposed to do and say.
Rich Nost profile picture
This was the Carlos Matos BitConnect moment of the 2021 bull market. Friends and family would be texting you this asking, "This is the kind of shit you think you're retiring on? What the fuck is wrong with you? Are you on meth again?"