Forget the nonsensical garbage that is the "Food Pyramid"
Here's the Simple Food Stack for optimal health (for the majority of humans):
1. Meat (preferably red meat)
2. Eggs
3. Butter
4. Salt
5. Wa...
King Henry VIII (1491-1547) – Died at 55: Henry VIII is famous for his love of roasted meats, particularly beef and game. Accounts describe him as consuming enormous quantities. He became obese and suffered from edema (swelling) and likely had metabolic syndrome. He suffered strokes and leg ulcers in his later years.