Gigi
· 82w
I didn't dream for the last 21 months or so. I guess because of various life stressors.
I started dreaming again about a week ago and all I have is nightmares.
Not sure what to make of it, but my ...
It may be a good opportunity to recommend 'Why We Sleep' by Matthew Walker. It’s a must-read and a lifesaver.
https://www.amazon.com/Why-We-Sleep-Science-Dreams-ebook/dp/B06Y649387/