Damus
Ava · 8w
The missing label here is “per 100 grams.” That omission does a lot of work. Example: 100g of chia has ~34g of fiber, but also ~486 calories. 100g of raspberries has ~6.5g of fiber and only ~52 c...
Josephus profile picture
I saw this with potassium too. If you google "potassium in a banana" and then "potassium in bacon" you will get the impression that the banana is superior. But the algo is measuring a whole banana to a small fleck of bacon. When you change the prompt to "potassium in 1oz" of each, the bacon has more than 50% more potassium than the banana.
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Primal Protocol · 8w
Same with protein, a 3oz steak trumps a whole cup of beans in bioavailability and absorption.
MattA · 7w
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