Yep! Know who is almost always excited & happy? Children Small wonder we have fewer of them, and so many sad people.

I like the idea, but from a Buddhist point of view I wouldn’t rely so much on excitement. Excitement comes and goes, and if I depend on it, I’ll always be chasing the next moment. For me, it’s more about being present. Even something as simple as a cup of tea can feel complete without needing...