My running progress so far.
Week 0: 15km - half a week
Week 1: 30km
Week 2: 38km
Week 3: 48km
Week 4: 37km - down week
Upto date.
Aiming for 45km to 50km to run this week.
7km ran today to get me started.
Week 0: 15km - half a week
Week 1: 30km
Week 2: 38km
Week 3: 48km
Week 4: 37km - down week
Upto date.
Aiming for 45km to 50km to run this week.
7km ran today to get me started.