GM. Good day to move.
Post your reps/steps/movement for August 10th below or tag us.
#day10
https://blossom.primal.net/00e24a3a637c274bdf231428c4a5fe4ee318c6d64d4efb4698d26e1b505fccd2.gif
Week 2 of Jim Wendler’s 5-3-1 program.
Bench Press:
3x180#, 3x205#, AMRAPx230#
Bench Press:
3x180#, 3x205#, AMRAPx230#