Joe Nakamoto
· 5w
It is impossible to find bread that isn’t pumped full of junk in supermarkets
I like bread. I need bread (I do too much sport)
Where do I find bread that is just flour salt water yeast?!!
Look for einkorn or emmer wheat and into making your own sourdough bread. Sourdough ferments the wheat and is the only bread your body can properly digest.
https://youtu.be/YtWokSMmC3Q