This is some relatable content and stuff I've had to be intentional about this past year as part of improving my health and well-being. One of my therapeutic assignments was literally to go to the grocery store and order something from the deli counter because I needed to get into more intentional habits of social engagement since working primarily remotely, and that it's not just the deep, intimate conversations that are important but the regular small ones as well.

https://youtube.com/shorts/TCDJd3tTWgc