Wrong. Clown take. Tons of 'foods' you should never consume, and especially not in moderation

1. We consume far too many fats. 2. Almost all of those fats are high PUFA like seed oils instead of the saturated fats our body requires. 3. We don't consume enough natural sugars or get enough sunlight because they have both been successfully demonized. Eat loads of animal products and natural wi...