paul keating · 2w surf gym - kettlebells, leg press, leg extension, core. Sauna, cold. #day23 https://blossom.primal.net/8ea10731ffe1ddd2345758ea67c6a11d69c3b98c238873aeff2056eb3ded35ae.jpg nostr:nevent1qqsr0xs6kp4luf... Nick Yam @Nick Yam 1787541912 Kettlebells are a dad hack
