Damus
Nick Yam profile picture
Nick Yam
@Nick Yam

Catholic husband, father, and lifelong learner.

Friendly contrarian. Bitcoiner. ~~NYC Dweller.~~ FL beach bum.

Relays (11)
  • ws://100.91.29.99:7447 – read & write
  • wss://eden.nostr.land – read & write
  • wss://nos.lol – read & write
  • wss://nostr-verified.wellorder.net – read & write
  • wss://nostr.land – read & write
  • wss://nostr.mom – read & write
  • wss://nostr.wine – read & write
  • wss://nostrplebs.com – read & write
  • wss://relay.damus.io – read & write
  • wss://relay.snort.social – read & write
  • wss://jellyfish.land – read & write

Recent Notes

OceanSlim · 1w
https://0x0.happytavern.co/a67e6bbb029e30a93a43529d7333b680fc3096c06e7ee22dca0262b10d432202.gif
HODL · 2w
I call my room my “office” it basically has anything and everything I like and find cool in it.
andrewtoth · 4w
Bisq was already https://bisq.network/blog/security-incident-post-mortem/
Nick Yam profile picture
If I press my toddler overhead everyday, are you telling me one day I’ll able to overhead press a full weight adult?
🏋🏻‍♂️👶🏻

#DadThoughts #Fatherhood
❤️1🤙1
Nick Yam profile picture
50lb kettlebell:
- stiff leg deadlifts
- shoulder presses
- goblet squats

35lb kettlebell:
-halos

Body weight:
-pushups

x6 rounds EMOM

#day5
1👀1💀1
S!ayer · 4w
Mmm shoulder presses sound tasty af You doing full kettlebell motion or just specific exercise at a time?