Speaking of supplements...
WTF do y'all take?
In the days I remember everything, here's my list:
-magnesium complex
-iodine (2% lugol's, 5-8 dropper drops)
-creatine monohydrate
-vitamin C
-borax
-v...
Magnesium citrate and multivitamin.
Why borax? Never heard that supplemented.
Also what's the deal with nicotine? Half of 21mg patch seems like a low dose if its per day. I've seen pouches with the same dose 🤯
Why borax? Never heard that supplemented.
Also what's the deal with nicotine? Half of 21mg patch seems like a low dose if its per day. I've seen pouches with the same dose 🤯