Tinnitus humming away quite loudly ATM, guessing I'm not sleeping again tonight 😔.
Maybe I should start looking for sleeping pills
That sounds very annoying,sleep is so important. Have you ever tried taking ginko biloba?
Try with plantmedicine first...as chemical sleeping aids don't give you a restful sleep, they just numb you and waking up you usually don't feel recovered.
For sleeping:
Try with plantmedicine first...as chemical sleeping aids don't give you a restful sleep, they just numb you and waking up you usually don't feel recovered.
For sleeping:
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