Post your reps/steps/movement for August 11th below or tag us.
Lets get stronger together #day11
Have a great day ☀️
#day11
Beach walk with Maya
10 mins nickels and dimes.
A few barbell squats.
Sauna/cold stretch
Horse stance, 3 maya pistol squats.
Beach walk with Maya
10 mins nickels and dimes.
A few barbell squats.
Sauna/cold stretch
Horse stance, 3 maya pistol squats.
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