Ok for #squatpushrepeat what are the parameters here?
Do we just do what works for our current level of weakness?
Like I'm pretty sure I cannot do a pushups so maybe I'll be starting with tricep di...
That’s it. Start where you are and try to progress. Do knee pushups or even standing wall pushups/aways. The goal is to commit to 30 days and progress. That’s it. It’s an honor system so you only cheat yourself. Excited you’re doing it though!
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