They say that you meet yourself when you meditate 😄 I don't mean that as an offense at all, I hear you. I find myself very annoying at times during meditation. But that's exactly the stuff to hones...
I can spend a day walking or hiking by myself, and I actually enjoy that. No phone, no music, no people, just me.
So I don’t know if I found myself annoying during meditation or if I found meditation annoying, but I recall that staying still for so long felt like a waste of time and energy, and didn’t bring me anything positive for the rest of my day.
So I don’t know if I found myself annoying during meditation or if I found meditation annoying, but I recall that staying still for so long felt like a waste of time and energy, and didn’t bring me anything positive for the rest of my day.