utxo the webmaster ๐งโ๐ป๐
· 112w
Can someone please tell me the secret to quitting nicotine, no way it's willpower??
Is there like a special dance or??
Move to a new town and identify as a non smoker. Replace the habit with another hobby. Like rolling a coin and going to gym or doing push-ups.
A large part of it is association with the feelings. Takes self brainwashing.
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