JasonE on nostr

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Once a year, on Memorial Day, fitness enthusiasts across the country put their minds and bodies through one of the most grueling tests in functional fitness. The Hero WOD: Murph. 1 mile run 100 pull-...

Jason @JasonE 1776098373

I look at that, and my 18 year old brain kicks in and says that ain't shit! If I tried it, my 47 or old body would say wtf is wrong with you!

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I’m not that young and my body has been thrashed over the years. I do it anyway. I’ve done thousands of workouts over the years and I do this more than anything as a mental war to see how far I can push myself.