Damus
jack mallers · 35w
just hit 72. feel great, could honestly keep going. experienced a ton of benefits. will definitely do it semi-frequently. highly recommend. nostr:nevent1qvzqqqqqqypzp382htsmu08k277ps40wqhnfm60st89h5...
YEGHRO profile picture
How did you deal with the stomach pains, headaches and general discomfort?

Did you incorporate fats? kinda like a keto thing?

Did you take activated charcoal, or some other binding agent to help with detoxing all the nasties that get dumped in your bloodstream?

Do elaborate.
Choke · 35w
if your metabolism is using fat for energy, there are no headaches or hunger - you might feel a little hungry for a few minutes but it just goes away...most Ive done is 48 hr but my next goal is 72