Gregory Bader ๐ฆ๐บ · 2w Jumping is often recommended to improve bone density, but without proper movement mechanics it can do more harm than good. Conditions like osteoporosis and osteopenia don't appear overnight. They oft... cozie @cozie 1772727155 Fantastic gym location by the looks of it! ๐ช๐ช๐ช 1โค๏ธ1