What health-related changes or activities had the most noticeable impact on your health?
#asknostr
1. Carnivore diet
2. Getting a lot of sun
3. Early to bed, no alarm
4. Exercise
5. Getting into nature/ocean and reducing sitting/screentime
2. Getting a lot of sun
3. Early to bed, no alarm
4. Exercise
5. Getting into nature/ocean and reducing sitting/screentime
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