EQUIPMENT CLASSES |
Learn how to properly set up, use, and integrate Functional Patterns equipment into your training.
My Equipment Classes are monthly, live virtual group sessions designed to help you develop a deeper understanding of specific training tools and how to apply them effectively within integrated movement patterns.
Each class focuses on one piece of equipment, covering proper setup, tensioning, technique, and practical application.
Sessions include live instruction, demonstrations, Q&A, and progressions and regressions to accommodate different experience levels.
Each class stands alone. Attend the topics relevant to your training without committing to an entire series.
ANNUAL EQUIPMENT CLASS SCHEDULE
JAN — FP Functioneck
FEB — FP RG Bells
MAR — FP Bands
APR — Barbell / Weight Plates
MAY — FP RG Bar
JUN — FP MFR Tools
JUL — FP Leg Strap
AUG — Dumbbells / Kettlebells
SEP — FP Maces / Clubs
OCT — FP Regen Trainer
NOV — FP Leverage King
DEC — FP Torque Strap
CLASS DETAILS
When: Last Saturday of every month
Time: 10:00 AM Costa Rica time (UTC−6)
Where: Live via Zoom
Format: Group instruction, practical application, and Q&A
PRICING
Non-members: $51.85 per class
Members: $25.92 per class
Member Annual Bitcoin Prepayment: $155.55 for all 12 classes, paid in full upfront via Bitcoin.
Whether you already own Functional Patterns equipment or are considering investing in your first tools, these classes provide structured guidance to help you understand the equipment and use it with greater intention and precision.
Better understanding. Better execution. Better application.
Visit the link in my bio to sign up.
#functionalpatterns
Learn how to properly set up, use, and integrate Functional Patterns equipment into your training.
My Equipment Classes are monthly, live virtual group sessions designed to help you develop a deeper understanding of specific training tools and how to apply them effectively within integrated movement patterns.
Each class focuses on one piece of equipment, covering proper setup, tensioning, technique, and practical application.
Sessions include live instruction, demonstrations, Q&A, and progressions and regressions to accommodate different experience levels.
Each class stands alone. Attend the topics relevant to your training without committing to an entire series.
ANNUAL EQUIPMENT CLASS SCHEDULE
JAN — FP Functioneck
FEB — FP RG Bells
MAR — FP Bands
APR — Barbell / Weight Plates
MAY — FP RG Bar
JUN — FP MFR Tools
JUL — FP Leg Strap
AUG — Dumbbells / Kettlebells
SEP — FP Maces / Clubs
OCT — FP Regen Trainer
NOV — FP Leverage King
DEC — FP Torque Strap
CLASS DETAILS
When: Last Saturday of every month
Time: 10:00 AM Costa Rica time (UTC−6)
Where: Live via Zoom
Format: Group instruction, practical application, and Q&A
PRICING
Non-members: $51.85 per class
Members: $25.92 per class
Member Annual Bitcoin Prepayment: $155.55 for all 12 classes, paid in full upfront via Bitcoin.
Whether you already own Functional Patterns equipment or are considering investing in your first tools, these classes provide structured guidance to help you understand the equipment and use it with greater intention and precision.
Better understanding. Better execution. Better application.
Visit the link in my bio to sign up.
#functionalpatterns