I turn 40 in a couple months here. Trying to be in the best shape of my life by then. LFG.
QUESTION: What do people stock their house with for healthy high protein snacks and easy prep meals? I need ...
Greek yogurt
Cottage cheese
Grass-fed whey protein
(I add frozen blueberries/flax for added fiber and micronutrients)
Eggs
Grass-fed beef
Cottage cheese
Grass-fed whey protein
(I add frozen blueberries/flax for added fiber and micronutrients)
Eggs
Grass-fed beef
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