Meat, eggs, bacon, aged cheese, and homemade Greek yogurt.

Chomp or other beef bars Liver Eggs Quality protein powder for smoothies

Jamón ibérico https://image.nostr.build/7432b6689ca080fc027074267bfc795e878b76e52717a31788f3b0a7f330391f.jpg

beef bars from eataupa.com pay in BTC or XMR

Lokking good mate 💪🏼

https://i.nostr.build/t7WNS3VzXueVwfCa.jpg

Where are the abs??? (sorry to be that guy 😕)

Greek yogurt Cottage cheese Grass-fed whey protein (I add frozen blueberries/flax for added fiber and micronutrients) Eggs Grass-fed beef

Maybe you can get in touch and ask Patrik Baboumian 😉 https://www.greatveganathletes.com/patrik-baboumian-vegan-strongman/

Great shape, Ben! When I turned 40, a 60-year-old friend who is in very good shape told me: "At 40, you can decide how many decades you will stay 40. I stick to that. It's all about time in the market 😉

If you want a post workout meal, I would recommend rabbit meat. Healthy and you can grow your own high essential amino acid source a lot cheaper than the industrial process of extracting whey protein. Just thoughts

Butter, beef, bacon and eggs. Don't compromise on the nutrition part - you don't really need anything premade. Well, you can precook the eggs I guess.

Personally I eat one coldcard post workout

Eggs, and red meat

40 will look very good on you 💪🏻

Egg whites Whole eggs Salmon Chicken breasts Venison I try to maintain a high ratio of protein to either calories, or saturated fat.

A freezer full of beef, venison and lamb. Eggs. Bacon. Homemade jerky & homemade egg bites. Aged cheese. Greek yogurt & raw unpasteurized honey (local is best). Quality bone broth (Kettle & Fire is delicious) if not making your own. & way to go!! 💪😎

Low friction low effort snacks are the key. Hard boiled eggs and chomps beef sticks are my go too.

Raw ground beef with salt and a little cold pressed organic olive oil tastes delicious. Some beef jerky works well too.

Nice work 👍💪💪💪

Cottage cheese and blackberries. God's low carb treat.

Garlic capsules, Turmeric (with black pepper) capsules, coconutwater, mixed nuts, almond butter, various veg/salad, meat dairy and eggs.

Im also 40 and I can get stacked and super lean. It’s all diet. I climb a lot, I run a lot, I train daily, if my diet sucks, I’ll add fat. I think protein snacks are overrated. The more I stick to basic food the leaner I am. Lots of fiber will help you transport everything out. If I overeat on p...

Did anyone mention pork rinds??? They give us that crunch

Good work! I'm doing carnivore now, so I don't seem to need snacks between meals. I just eat lunch and dinner (lots of meat - sometimes 1-2 lbs each meal, but I still lost weight). Seems to work pretty well. This is my third attempt, starting on 1Jan until Easter, but this year I may try to go b...

You look concerned, sir.

Beef Jerky and Greek yoghurt for snacks

Lots of meat, jerky Biltong

Damn Ben, we will not do an ab comparison anytime soon, i am way behind i can see that. Good shape man. Leaving now to my gym.

Looking good! Well I generally try to don't snack and have just two good meals per day. But If I have to, apart from meat of all sorts for big meal of the day, I personally use: Eggs (whatever form, hard boiled for traveling etc); Sausages, salami etc (but one have to be careful to look for ingred...

What a machine 💜

protein, you say? omelettes fast, easy, delicious, healthy pick 4

I've been carnivore for a bit more than a year. I've settled into hamburger patties, eggs, bacon, sliced ham, and butter twice a day without snacks. I'm eating enough fat that hunger is controlled and there's no need to snack.

do a big roast, cut it up and take a slice when youneeds it. also, the more meet you eat, the less you will need snacks, at least from my experience

I have been loving popcorn. Real salt, Cayenne pepper, A good oil sprayed on, and oregano oil or pepper oil. Damb man this will make parasites run! I am finding that North American health care over looks parasitic infection. Make an environment that is hard for parasites to live in. Also you will ...

Whole Milk Bunless Burgers (cook a bunch at a time) Bricks of Parmesan cheese Keep up the good work!

here in germany they sell hard-boiled eggs in the supermarket and they look like this: https://m.primal.net/Nhzf.jpg

also: put in the blender1 banana, 2 eggs, 1 scoop whey (vanilla or chocolate) and cinnamon for a high protein pancake (can add blueberries or peanut butter)

i'm thoroughly surprised pocket steak has not been mentioned yet.