jack mallers
· 24w
the context: i quit coffee and have instead been drinking 3 raw eggs with salt in the morning (crack em in a glass and just stir it for a bit)
i eat beef with more glasses of eggs throughout the day....
It was the coffee clouding your mind, causing adrenal fatigue and interfering with quality sleep.
The lack of nutrients causing weakness.
Eggs are the most nutritious thing you can consume on the planet, especially raw.