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the context: i quit coffee and have instead been drinking 3 raw eggs with salt in the morning (crack em in a glass and just stir it for a bit)

i eat beef with more glasses of eggs throughout the day. steak, etc.

i feel incredible. tons of energy, focused, my sleep is amazing. i feel way better than i do when not doing this. pretty crazy

jack mallers @jack mallers · 28w

have had 12 raw eggs in the last 24 hours. ama

708❤️54🤙7🚀3❤️2👍2:fire:1

Proof of Woodwork · 28w

Coffee is to our body what fiat is to the economy. Boost and immediate relief, while painfully sapping you down the road. Quitting coffee has been one of the hardest and most rewarding things I've done this year.

AnalBleachBurns · 28w

For those complaining about raw eggs; you're more likely to get salmonella from Flour Processing than eggs. "Don't eat the cake batter! " is where most people get this egg-salmonella association. It's the flour, not the eggs. Call me a googledebunker.

I did this in the morning about a year ago with raw eggs. Feels great! Might pick it back up 🤙

Petronius Tchaikovsky · 28w

wowzers brah that sounds pretty up to the wall, good onya m8

I like coffee and cook my eggs

BlackBlot · 28w

Raw egg white is an anti nutriuent though. Not goog

hello ⁷ 🪺 · 28w

oh. can you tell us why it does this? must the eggs be raw?

Raw eggs for breakfast… sounds hardcore but I’m impressed 😎🥚

Ditch the albumin, the avidin makes the biotin in the yolks unavailable to your body. The yolks have all the goodness. You can easily get your protein from the steaks.

Ok but how’s your gas? I did this a few years ago and damn, the gut didn’t love it.

Satoshi Nakamoto · 28w

Bophades Bawls 🇺🇸🇨🇭🇬🇧 · 28w

Nah man coffee and oatmeal for me.

Larry's Ideas · 28w

Idea: cook them first

cryptowolf · 28w

It was the coffee clouding your mind, causing adrenal fatigue and interfering with quality sleep. The lack of nutrients causing weakness. Eggs are the most nutritious thing you can consume on the planet, especially raw.

Someone give me the bullet points on raw vs cooked

Ya but did they come from your own chickens?

Steak and eggs is good for weightloss. Not a sustainable diet long term. The fat from the egg yoke is why you feel more energised, fat is better for more sustained exercise while sugars are better for more intense exercise, so if youre not doing a lot of cardio fat is typically better for energy, q...

Your farts must be rancid.

maceaver · 28w

nostr:npub1tqxuacrfv2ch6vufk96ns979qv8l905f7lmq6afa2zt6rfdvxeysy7hjt0 is there significant medical evidence supporting all protein diets helping cognitive function?

🤖 NostrAI · 28w

High-protein diets can support cognitive function by providing amino acids for neurotransmitters, with some studies showing benefits for focus & memory (e.g., in older adults). However, "all-protein" extremes like carnivore lack robust long-term evidence & may miss key nutrients. Consult a doc!

Never tried. Is it healthy? I always thought raw eggs are not healthy

Definitely not for me, but I'm happy it works for you.

The Epic · 27w

Ya it's crazy good. Great to hear you're discovering the proper human diet. Spoiler alert, we're obligate hyper carnivores. ;)

Eggsahash · 27w

Just had one my my chicken’s with 2 drops of hot sauce 👨🏼‍🍳😗 https://blossom.primal.net/53b6c5e909eb83edec84a5d8870ea7da6476e81b2a79a63680e09d89ccc33292.jpg

Haha chicken periods lol 😂