I just heard something that really changed my perspective in a way, and wanted to share.
"Say your friend comes to you and says something along the lines of:
"I overslept and then I went to the wr...
The things we tell ourselves directly effect our emotions which in turn effects our behaviour.
It's how negative habits and stuff reinforce themselves.
Mess something up, call yourself stupid, feel like you can't achieve things, achieve less things.
It's how negative habits and stuff reinforce themselves.
Mess something up, call yourself stupid, feel like you can't achieve things, achieve less things.