Lifts actually went up during that period.
First time ever feeling truly shredded and powerful.
Not something you can stay on for long, it's challenging in it's own right (ravenous hunger despite massive carb intake), and like 1000x more effective than keto and much more restorative health wise than fasting.
First time ever feeling truly shredded and powerful.
Not something you can stay on for long, it's challenging in it's own right (ravenous hunger despite massive carb intake), and like 1000x more effective than keto and much more restorative health wise than fasting.