@nprofile1q... @nprofile1q... IME you can get better, but it's truly a LOT of work, so you have to take it incrementally
you're "free" of it, but the way it essentially works is you're susceptible to it for the rest of your life, so if you stop taking care of yourself or get shaken up enough it starts coming right back (though ofc it's not "all at once", also incremental, so you have plenty of opportunities to try and catch it)
you're "free" of it, but the way it essentially works is you're susceptible to it for the rest of your life, so if you stop taking care of yourself or get shaken up enough it starts coming right back (though ofc it's not "all at once", also incremental, so you have plenty of opportunities to try and catch it)