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· 37w
Forget the nonsensical garbage that is the "Food Pyramid"
Here's the Simple Food Stack for optimal health (for the majority of humans):
1. Meat (preferably red meat)
2. Eggs
3. Butter
4. Salt
5. Wa...
I posted a note yesterday or the day before asking who on Nostr thinks Dr. Jack Kruse is right or on the right track with all his Light and Health stuff. No replies. What think Ye, Dr. Ross?