What keto folks won't tell you:
1. Diabetes results when the body is driven on stress hormones and gluconeogenesis, the process Ken is promoting here, for too long.
2. The keto diet keeps users in ...
In this day and age, many aren’t as active.
Marketed foods are often stuffed with carbs.
A toggle toward more ketosis to offset the energy intake imbalances can benefit most, but it’s not right for all, all the time.
Marketed foods are often stuffed with carbs.
A toggle toward more ketosis to offset the energy intake imbalances can benefit most, but it’s not right for all, all the time.