Most people don’t see that this is a battle of good vs evil, power over the people.

In this day and age, many aren’t as active.

Marketed foods are often stuffed with carbs.

A toggle toward more ketosis to offset the energy intake imbalances can benefit most, but it’s not right for all, all the time.

Laser has hit a point here.
I specialize in prescribing Parenteral Nutrition in acute care settings, especially Critical Care. I’ve seen the negative effects of too much delivered carbs, yet extended ketosis past a week is also detrimental.

The healthy body is meant to cycle back and forth between carbs and fatty acids for fuel, but it isn’t a flip-switch. Both are still utilized while one dominates.

Laser has a fair point here. Man was meant to eat in sync with seasonal cycles, feasts and famines. I have eaten a lower to very low carb diet but have always done better with a periodic break and higher carb days.

I have aged, I do better with less extended (24-36hrs max) and less strict ketosis.

We are all individuals. Flex to what your body tells you. The key is attuned listening.

Two - makes me imagine that bottled juicy goodness!

That Reddit user has a now deleted profile. Hmmmm

Stay frosty folks.

Yaaasss