Damus
Uncle_Mack · 2w
Update, pollen gave me the shits, drainage made me puke. ๐Ÿคฆ๐Ÿปโ€โ™‚๏ธ sighs nostr:nevent1qqszwgkjy5es7ntyumwjgre9ufcc7qc3y7ccmw3y35vexeyhcg8ulcqlh70kf
Essential Ayurveda Talks profile picture
Sorry to hear about the pollen invasion.

Try a warm saline nasal rinse. Will cleanse the pollen from the cilia in your nose so it can be more effective at trapping incoming pollen.

Think of it like your HVAC filter, but needs to be flushed 2x a day until heavy pollen subsides. .

A little licorice tea can help clear congestion from your lungs (if the sinuses are draining there).

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2โค๏ธ1
ethfi · 2w
Love yourself first
Uncle_Mack · 2w
Thanks so much for the advice. ๐Ÿ˜Š