@EssentialAyurvedaTalks
Me… learning Ayurveda out loud. Monthly conversations with vaidyas I really admire, asking the questions that never came up in class. If you’re curious about how Ayurveda can support your health today, let’s explore it together.
I’m a holistic wellness counselor and I believe food is medicine — which is why I wrote a couple of cookbooks:
The Essential Ayurvedic Cookbook - An introduction to Ayurveda and 200 recipes with variations for gluten free, dairy free, and carnivores.
https://www.amazon.com/Essential-Ayurvedic-Cookbook-Recipes-Wellness/dp/0778805131
Essential Holiday Bakes - Gluten-free Artisanal Cookies & Cakes - https://yogawithlois.com/essential-holiday-bakes/
Relays (14)
- wss://puravida.nostr.land/ – read & write
- wss://brb.io/ – read & write
- wss://relay.current.fyi/ – read & write
- wss://eden.nostr.land/ – read & write
- wss://relay.nostr.band/ – read & write
- wss://relay.nostr.com.au/ – read & write
- wss://atlas.nostr.land/ – read & write
- wss://nostr.bitcoiner.social/ – read & write
- wss://nostr.mom/ – read & write
- wss://relay.snort.social/ – read & write
- wss://nos.lol/ – read & write
- wss://relay.primal.net/ – read & write
- wss://relay.fountain.fm/ – read & write
- wss://relay.damus.io/ – read & write
