Eat the fats humans have been eating for the longest.
How long have we been eating each fat??
Animal Fats (2.5 million years)
Butter (6000 yrs)
Coconut Oil (1000's of yrs)
Olive Oil (1000's of yrs)
Av...
the real reason Coconut, Olive and Avocado are good is because they are hot-climate oils which means they are chemically similar to Animal fat which comes from Warm-Blooded animals.
it has nothing to do with how long people were eating them.
or do you think your Scandinavian Ancestors were eating Coconuts ?
DUMB FUCK !
it has nothing to do with how long people were eating them.
or do you think your Scandinavian Ancestors were eating Coconuts ?
DUMB FUCK !
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