I saw this clip on insta. Not sure which video is it from.
I've just look out "documentary about seed oils" in youtube, there is plenty of similar documentaries with more recent studies too. Check ou...
Don't trust, verify.
Some meta-analysis papers to read:
https://www.sciencedirect.com/science/article/pii/S2161831324001108
https://journal.waocp.org/?sid=Entrez:PubMed&id=pmid:26163654&key=2015.16.12.5125
And an article, citing it's sources, dealing with most of the claims in your tiktok video:
https://theconversation.com/if-youre-worried-about-inflammation-stop-stressing-about-seed-oils-and-focus-on-the-basics-221310
Everything in free access
Live long, stack sats and stay humble
Some meta-analysis papers to read:
https://www.sciencedirect.com/science/article/pii/S2161831324001108
https://journal.waocp.org/?sid=Entrez:PubMed&id=pmid:26163654&key=2015.16.12.5125
And an article, citing it's sources, dealing with most of the claims in your tiktok video:
https://theconversation.com/if-youre-worried-about-inflammation-stop-stressing-about-seed-oils-and-focus-on-the-basics-221310
Everything in free access
Live long, stack sats and stay humble