nostr:nprofile1qy2hwumn8ghj7un9d3shjtnyd968gmewwp6kyqpqjlwlys558t6cd954sglh5a6hq2j3pl5v48pvz2rpem6hjgcyjmjs0cxz9d True. I'm really bad balancing myself, but I think I can have better gains by supporti...
@Technocore Patriot fun fact
The weight isn’t everything
Take dips for instance
Just basic body weight dips I can’t even do 3 clean reps yet
But even half reps will yield greater gains than if I were to substitute it for something else such as a dip machine
Or even the pull-up
Never disregard the fundamentals for pseudo gains
The weight isn’t everything
Take dips for instance
Just basic body weight dips I can’t even do 3 clean reps yet
But even half reps will yield greater gains than if I were to substitute it for something else such as a dip machine
Or even the pull-up
Never disregard the fundamentals for pseudo gains