GM. Good day to move.
Post your reps/steps/movement for August 10th below or tag us.
#day10
https://blossom.primal.net/00e24a3a637c274bdf231428c4a5fe4ee318c6d64d4efb4698d26e1b505fccd2.gif
After yesterday's rest, it was time for a leg day at the home gym: squats, stiff leg deadlifts, calf raises, and some hanging leg raises.
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