50lb kettlebell:
- stiff leg deadlifts
- shoulder presses
- goblet squats
35lb kettlebell:
-halos
Body weight:
-pushups
x6 rounds EMOM
#day5
Mmm shoulder presses sound tasty af
You doing full kettlebell motion or just specific exercise at a time?
You doing full kettlebell motion or just specific exercise at a time?