The last few years I’ve gradually exercised less and consumed more calories.
I’m also in my mid-40s now so that youthful metabolism ain’t so much anymore.
So last week I got out my food scal...
I ran a triathlon in my mid 40’s. Came in a respectable middle of the pack but I realized the next year I’d move up an age group and I imagined I’d really beat up on those old geezers. Came in 2nd to last. Any random 40 year old can work themselves into shape to run a triathlon in a few weeks time but if you’re still doing it at 50, you’re a more or less serious athlete. So much easier to stay in shape than get in shape.
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