coming up on 24 hours of fasting.
never really gone beyond 24 hours before, gonna try for 72.
just did this last month. My previous record was around 21-22.
72 wasn't bad at all. It took 2-3 days to get back to normal GI functioning, but that 72 hour meal was fantastic.
The plan is to do a monthly 48 and 72 twice a year.
72 wasn't bad at all. It took 2-3 days to get back to normal GI functioning, but that 72 hour meal was fantastic.
The plan is to do a monthly 48 and 72 twice a year.