7 superfoods with a very bad reputation.
But you should eat them for your own good.
1. Red meat.
https://image.nostr.build/9d7b1de99759509d5991446760ac16d493c74b25f4f3a4a3646f44eada126501.jpg
“I...
Almost my exact diet except switch the meat to fish and potatoes to rice.
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