Lau on nostr

i disagree. there is thresholds. a person who has repeatedly nearly died in high stress high danger situations eventually becomes overfull and cannot stop looking for threats. this happens because the...

Lau @Lau 1772538627

Trauma is to identify with what is done to you, it is suffering. Pain is inevitable, suffering is not. To turn reaction from trauma into response is the process of letting go. Yes you can do that, unless you are stuck and clinging. It is simple and universal, but very hard and yes it takes time.

mleku · 3w

but you can't take a shortcut. there is no shortcut. the path is long and winding, and there is no destination but instead the constant seeking for balance against the other

mleku · 3w

the biggest lie of new ageism is the denial of the self, smearing it with the word "ego" which means self. the trauma that was done to you is not something you can just let go of, nor can you forget who did it. that's baked into your nervous system. it is at the same time, who you are, as what you...

mleku · 3w

also, it says a lot that you think trauma is in your mind. some uncomfortable pills to swallow: - it's physically recorded in your nervous system, distributed across the places where it happened by developmental phase (eg, middle spine to lower brain is from conception until 6 months, starting wit...