Two weeks ago I read that a negative thought can linger in our minds for up to 24 hours, while a positive one lasts only about 8 - and so aiming for a 3:1 minimum ratio helps rewire. Sort of the groun...
1. i have another opportunity to serve my Wife
2. coffee
3. fren meeting later today :3
2. coffee
3. fren meeting later today :3
1💜1